For more than 18 years, HeartMath has made significant contributions to both the scientific and practical understanding of the physiology of stress, heart-brain interactions and performance. This research has led to the creation of the Award winning emWave Personal Stress Reliever® and emWave® Desktop (works on both Mac & PC).
- A Greater Well Being
- Mental Clarity
- Relief From Stress
- Reduces anxiety
- Improves Performance
- Experience A More Balanced Life
I've heard great things about the benefits of HearthMath but I have never used it personally.
I would very much appreciate any feedback from anyone who has.
Please share with us what you think of it and how well does it work.
I know on Facebook there's a video showing promising work using Emwave with Rwandan Orphans.