Be Real With Your Parenting

(RE)Connecting with Your Teen on Spring Break

(RE)Connecting with Your Teen on Spring Break By Mary Jo Rapini, MEd, LPC

Spring break is here and that means family trips. If you're like many parents, you've been busy with your job, your kids' activities, your partner and your aging parents. It's easy to forget that you are raising teens, and taking everyone on a family vacation may be more challenging than you expected. Teens aren't the easiest to travel with. They have an attitude over things that may not have concerned them before; they insult under their breath; and often they melt into screaming, slamming doors and tears. It can make living with them trying, but traveling with them can push you over the edge.

What vibration are you offering?

Unless you do something about your vibrational countenance, nothing can change. Nothing long term will change, that's certain... Haven't you noticed that a new disease pops up, and humanity finds the cure, only to find another disease popping up? Don't you think it's interesting that you don't get to the end of those diseases? The reason you don't, is because you have not yet come to the end of pushing against things.

--- Abraham

Babies Have An Emotional Guidance System Too!

"People often incorrectly assume that since the baby cannot speak, it could not be creating its own reality, but that is not the case. Even those who do have language are not creating through words, but through thoughts. Your babies are thinking when they are born, and before they are born they are vibrationally aware. Their vibrational frequencies are immediately aware. Their vibrational frequencies are immediately affected by the vibrations that surround them in their birth environment, but there is no need to worry about them, for they, like you, were born with an Emotional Guidance System. ~ Abraham-Hicks

Quote from the Health, and the Law of Attraction Cards: A 60-Card Deck, plus Dear Friends card.
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The Necessity of a Meditation Practice for the Parents of Children with Challenges or Special Needs.

I am the mother of a child with special needs. My young teenage daughter was born with pachygyria, which basically means her brain decided to be structurally different from the norm. In the old days she probably would have been labeled "retarded" (what a word, huh?!) and in a sense, that is what her brain did – it didn't advance fully.

My day-to-day equates to extensive learning delays and intense mood swings carried off by a normal looking kid. So, as I write to you... know that I GET IT. Having a child on a different path creates challenges and ups and downs like you would never believe. Right?! Not just for that child but also for you as a parent, or if you are a sibling, grandparent, educator, medical professional, etc.

Nightly Affirmation For Adults

One of the things we like to do before drifting off to sleep is settling into our beds and getting quiet within ourselves. We have a nightly ritual of clearing our minds, sending back any energy we collected during the day from everyone we came in contact with including removing any hooks or negative energy we may have also picked up unintentionally. We go through everything we are grateful for, clearing with techniques gained from Ho'oponopono and fill ourselves with gratitude. Then we visual how we would like tomorrow to go. Understanding we are co-creators with spirit we know how powerful this is. We then think in our minds a few affirmations and then drift to sleep.

The above affirmation is meant to be a guide on getting you started with your nightly positive thought process. 

What do you do to relax your mind before bed? Do you have any rituals or techniques you'd like to share?