Oat Milk May Just Be The Greatest Healthy Culinary Trend of 2018

Considering a significant portion of people are lactose intolerant and/or vegan, it's not surprising that a bunch of alternatives to cow's milk have popped up over the years. You've probably heard of soy milk, almond milk, rice milk, and coconut milk. Now there's a promising new cow's milk alternative: oat milk!

What is oat milk, you ask? You take rolled or steel-cut oats, blend them with water, and strain the resulting mix to end up with a creamy milk-like drink.

What sets this new alternative milk contender apart? Oat milk is:

1. Dairy-free,
2. Nut-free,
3. Soy-free,
4. Full of healthy fiber,
5. Creamier in texture than some other alt milks,
6. And it's fast and cheap to make at home.

On top of those reasons, oat crops are great for farmers and the environment. They're hardy and tolerant of all kinds of weather, so they can grow in many climates with less pesticides or fertilizers. Oat crops also help replenish soil nutrients. Does the buzz among healthy eating aficionados make sense now?

How To Make Herb Butter With Your Children

Many moons ago together we took a horticulture class in college. One of our assignments was to make organic herb butter. We fell in love with herbs and their many medicinal properties and uses.

Here's one of our favorite recipes we like to make all the time. It's perfect for snacks on breads and crackers, add it to your steamed veggies or baked potatoes. It's up to your palate how you use it. This is an easy and quick recipe to make with your children. They could actually do it themselves with your guidance.

Here is the ingredients and supplies  you will need.

* Softened Butter
* Your favorite dried herb
* Bowl for mixing
* Spoon for stirring

Set your butter out on the counter until it's soft and pliable.
Add butter and herb to your bowl.