Jan 7, 2013

Have you lost your hot mama mojo? Find out how to get it back.


In this 3-lesson Live Online Course, Erin Cox, the energetic and inspirational author of One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby, will help participants to reclaim their Hot Mama Mojo...once and for all! 

Be THE women you've always dreamed you could be. Erin's guidance will lead you through an incredibly fun and revolutionary life-rejuvenation process. These are just some of the questions she will be addressing in her Online Event:

* Do you ever feel like you've lost your SELF to being a mom?
* Has your love life taken a hit because you don't feel sexy anymore?
* Have you lost touch with your spirituality and sense of inner peace?
* Could you use a little more time to yourself and more fun in your life?
* Would you like to have more vibrant energy and abundant health?
* Do you want to be a better lover, mother, or friend?
* Do you feel stuck in bad habits or negative self-talk that prevents you from being the best version of yourself?

Sign up for Erin's event and receive a FREE copy of Erin's hit book, One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby!

You'll also receive exclusive bonus material including:
. The One Hot Mama Healthy Eating Plan
. Recipes and Shopping lists to help keep you hot and healthy
. Erin's One Hot Mama exercise videos to help you get fit and stay fit

Click on the banner below for more information.

Lesson Details:
January 15, 4:00 - 5:30 PM Pacific / 7:00 - 8:30 PM Eastern
Lesson One: Your Happier Life
During Lesson 1, we will start by discussing the real you...within. Erin focuses on topics such as spirituality, self-esteem, and self-talk. Busy mothers often let their spirituality go by the wayside when this key to inner peace is needed more than ever. We will discuss meditation, prayer, and solitude as key topics for achieving a sense of calm and peace. Over-tasked and stressed-out women also often get stuck ruminating on negative thoughts, and are not entirely present in their life to experience the beauty and joy that surrounds them. You will learn useful tips that actually work to help you be a more present and joyful woman. 

January 22, 4:00 - 5:30 PM Pacific / 7:00 - 8:30 PM Eastern
Lesson Two: Your Healthier Life
The primary focus of Lesson 2 is self-care, including resting, taking care of your needs, eating well, and exercising for optimal health and maximum energy. Do you feel tired and worn out? Erin's guidelines for diet and exercise will help you live your life fully engaged because after this course, you will have the energy and stamina to keep up with your life's demands. Implementing Erin's tips and tricks will help you fit into your skinny jeans for good!. 

January 29, 4:00 - 5:30 PM Pacific / 7:00 - 8:30 PM Eastern
Lesson Three: Your Hotter Life
Lesson 3 will absolutely energize and invigorate you! Has your sex-life suffered from exhaustion, lack of self-esteem, or lack of connection? Erin will help you reclaim your Hot Mama Mojo by inspiring you to regain your sexiness, restore your relationships, and reclaim your beauty by looking your very best and making the most of your natural gorgeousness. 

**Please note that if you can't make the live airdates, you can still join Erin! For your convenience, all participants automatically receive downloadable mp3s of all three lessons.

Click the Hot Mama Mojo banner to sign up!

Hay House, Inc.

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