Mar 2, 2017

Teaching Children Mindfulness

Teaching children mindfulness

I recently watched a show on Netflix called Inn Saei: The Power Of Intuition. I've added their trailer below.

A particular segment on mindfulness in the classroom really resonated with me. I sat watching this show in awe at the articulate conversations the young children were having about their brains, the different parts of their brains and what each part did. These were young children!

These children not only described the different parts of their own brains but they also could explain how the different parts affected their behaviors.

I bow to the teachers and parents who are making mindfulness training part of their curriculum. 

Watching one child in particular on this show was mesmerizing. He could fully articulate how he could take the mindfulness skills he learned in school and apply them at home. One example is how he chose to handle a situation between him and his brother. On one of his birthdays his brother broke some of his gifts. He thought about the reaction he would take. He asked his brother to leave the room to give himself time to cool off and choose his course of action. 

Can you imagine if every child was raised with mindfulness and conflict resolution skills, the kind of adults they could grow up to be?

I would like to introduce you to a teacher who teaches these skills. 
Vicki Savini teaches her students mindfulness on a daily basis. I love watching the videos on Facebook she shares of her students learning about affirmations, mindfulness, getting rid of their stinkin thinkin and so much more!  She's also an author and speaker. You can learn more about her and her services on her website

Intentional Conscious Parenting Facebook Group

Are you looking for your tribe? Parents and people who believe in supporting the inner light of the children? Look no further. We have created a brand new Facebook group for you. Come on over and join our Intentional Conscious Parenting Facebook group today! 

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Carol Lawrence and her brand new granddaughter
Holding her granddaughter River for the first time.

Carol Lawrence is the mother of two grown sons, a grandmother and a wife to her husband of 30+ years. She resides in the mountains of Montana. She shares her passion for conscious parenting here at Intentional Conscious Parenting and her passion for helping her clients amplify their brands and share their passions with the world through her Social Media Help 4 U business.

childrens books
Must Read Children's Book .... Hold On, Toby 


Full Spectrum Mama said...


Just the part about stepping back and choosing a course of action rather than immediate REACTION...IMAGINE if we all practiced this every day!

I can think of some politicians who could stand to learn this!!!!!!!!!

Thanks and love,
Full Spectrum Mama

Carol Lawrence And Stacy Toten said...

Full Spectrum Mama, We are imagining politicians that come from a place of mindfulness and connection. Out with the old energy and in with the new.

Are you in our Facebook group? We'd love to have you join in the fun. Link is in this post.
Namaste, Carol and Stacy