Energetic Hygiene

Don't forget to take care of your energy bodies. They are just as important as your physical bodies. You can't have one without the other!

What are ways you take care of your child's energetic health?

Your Energy Can Impact Your Child's Behavior

🦋 Energy Check! Where are you at this moment? How do you feel inside? What kind of energy are you projecting?

Teaching Children About Energetic Boundaries

Energy Boundaries for Kids:

Helping Them Be The “You” That They Are

By Cyndi Dale

A while back, I received a call from my son’s school.

Now I’ve been called by the principal every so often for all sorts of concerns. There was the time Gabe “accidently” punched a kid in the stomach after the other kid “mistakenly” kicked him in the gut. There was the day nearly every boy’s mother was asked to restrict her son’s activities at school, after the boys collectively staged a mass jump into a huge mud puddle—the one near the recess teacher. There have been the flu calls and the “dog ate the homework” calls, the latter usually accurate, as we’ve tended to host dogs that eat just about everything, except the dog food, of course. This particular call, however, flipped my stomach.

“Your son threw his back out,” the school nurse informed me.

“How?” I asked, my stomach now officially sinking.

“Apparently he was simply sitting in his desk at 1:30 and said his back started throbbing. He’s having a hard time walking right now.”

I groaned—not only because I was concerned about Gabe’s well being, but also because I was the reason for his malady. You see at precisely 1:30 p.m. that day I was “releasing energy” from my lower back while sitting in an office with my therapist. My “old emotions” had transferred immediately from my body to Gabe’s, no stopping at “Go.”

Feeling Thin Skinned? Over Exposed And Super Sensitive?

Feeling thin skinned? over sensitive? Your not alone. I'm hearing about it in all directions. People are impatient, over sensitive and over stimulated. Lives are being turned upside down right now.

Is it a sign of the times? I feel it very well could be. We are In a stage of deep individual and planetary growth. A time of faster frequencies and rapid manifestation. The time of truth is upon us.

Stop for a minute and think about all those around you. Are they grounded, balanced, comfortable with their life right now? Majority are not. We all just came through an election with a magnitude of bombarding information. Some have experienced hurricane Sandy physically and some energetically.

Teaching children how to use color for healing, protection and balancing.

One of the best tools a parent or caregiver can teach a child is how to safely and proactively set up energetic boundaries with color. Everything is energy. We all have an energetic body and run on different frequencies. There are numerous resources on the web about the energy body, chakras, frequency and using light for healing. To keep it simple we are just going to focus on the main techniques to teach children how to create healthy energetic boundaries using color for health, happiness and protection.


As your child moves through her daily activities. He will come across situations and people who may resonate at a different frequency. This can feel uncomfortable and unsettling. Sometimes your child may feel unwell and need some added assistance rejuvenating and healing his body. When schedules get over piled and activities accelerated, becoming unbalanced is inevitable. Here are a few color techniques to show your children to help them stay balanced, healthy and safe energetically.

Have your child sit or stand and close their eyes.