Jul 20, 2017

5 Things You Should Never Recycle: a Guide




Guest Post by Kelsey Rausch

Consider this: the average person generates up to four pounds of trash every day.

With this in mind, it comes as no surprise that there are piles of garbage sitting in landfills, our waterways, and our public parks with seemingly no place to go. To cut down on all this trash and to make Mother Nature a bit happier, it is important to really focus on your recycling efforts and to watch what you are consuming.

If you're trying to teach your kids about the importance of recycling, there are some myths concerning what exactly you should and shouldn't put in your family's recycling bin. In an effort to try and clear up the confusion, here are some things you should trash, not save.

Jul 3, 2017

Is There Such a Thing as a Mindful Divorce?




Guest Post by Kelsey Rausch

Even in a perfect world where everything always goes according to plan and everyone is happy, raising children would still be extremely difficult. The truth is, of course, that perfect worlds don't exist. Even the happiest families have to battle serious adversity from time to time. It's our responsibility as parents to not only handle these dramas and tragedies ourselves, but also to help our children maneuver these difficult times, no matter how physically, financially, and emotionally exhausting these problems may be.

Jun 23, 2017

Study: Reading to Newborns Helps Improve Literacy and Language Skills



Guest Post By Kelsey Rausch

It can be hard at the end of the day to read yet another book to your young child when trying to lull them to sleep. However, a new study has shown that your efforts may not be for naught, as your child is able to absorb everything you are saying when reading.

We've known for a long time that reading aloud to children from a young age can stimulate their brain development, yet unfortunately, only half of all children are routinely read to by their parents. Hopefully, this new study will be able to inspire parents that those children books are doing a whole world of change and can help their infant's literary skills from day one.

Jun 22, 2017

The Hug Who Got Stuck Children's Book Review

conscious bedtime stories

The Hug Who Got Stuck - To All Who Hug

The hug who got stuck is a visually, powerful children's picture book that teaches young children about the power of creating their reality by their own thoughts.

I Am Alone, Nobody Loves Me and I'm Not Good Enough are the kind of thoughts that create a web of sticky thoughts that clog life up with stinkin thinkin. 

Hug, the hero shows the young reader how to stop resisting, let go and JUST BE.
Surrendering to the power and love of the heart.

The illustrator Alexis Aronson gives us such powerful eye candy you can't help but feel the message of love radiating from this book. 


This is the second book we've reviewed from The Conscious Bedtime Story Club.

Jun 21, 2017

Psychologist Warns Of Taking Your Kids To Unfamiliar Vacation Destinations



Guest Post By Kelsey Rausch

A British child psychologist is warning parents against taking their children to unfamiliar places. The Telegraph reports that according to Dr. Oliver James' theory, children crave repetition and consistency. He argues that anything else can cause psychological stress.

"Home-based holidays are what most children really want," he said in a statement to The Telegraph.

James argues that more familiar vacation destinations are better options for young travelers. Camping, for example, may be considered one of these places, as 85% of campers took their first trip between birth and age 15. For James and his family, their consistent destination was in Cornwall, England, according to The Telegraph. When he suddenly decided to take his children to France, the family did not all enjoy the vacation equally.