Temper Tantrums ~ An Opportunity to Teach Your Child How to Process Emotions

By Yvonne Perry

Empathy and intuition gives us the ability to better understand how we are connected to other living things. It is a form of communication with others, nature, animals, and even higher or spiritual forms of life. We are all born with empathic ability but most of us shut the sensing ability down at some point either because the energy overload causes discomfort or we are taught not to trust our inner guidance. By shutting down our intuition and empathic ability, we live in our heads and are pretty much out of touch with our body and our own emotions.

(RE)Connecting with Your Teen on Spring Break

(RE)Connecting with Your Teen on Spring Break By Mary Jo Rapini, MEd, LPC

Spring break is here and that means family trips. If you're like many parents, you've been busy with your job, your kids' activities, your partner and your aging parents. It's easy to forget that you are raising teens, and taking everyone on a family vacation may be more challenging than you expected. Teens aren't the easiest to travel with. They have an attitude over things that may not have concerned them before; they insult under their breath; and often they melt into screaming, slamming doors and tears. It can make living with them trying, but traveling with them can push you over the edge.