Intentional Conscious Parenting is a place to share ideas on raising children in an intentional way with a focus on inner connectedness, trusting your intuition, connecting with spirit and Mother Earth, celebrating each child's uniqueness, supporting their inner light, and bringing out their inner creativity. If our blog resonates with you please sign up as a follower and subscribe to our newsletter. Thank you for joining us on the path of conscious parenting and living our lives on purpose!
Nov 8, 2017
Nov 6, 2017
Sleeping Tight? Catching Enough Z's May Be More Important Than You Think
And it turns out that missing out on quality Z's is more harmful to our health than we thought.
Most health professionals recommend seven to nine hours of sleep per night, but what happens when you miss the mark?
Not enough sleep can affect your mood...
Nov 1, 2017
Children's Book Review: The Forgetful Elephant
The Forgetful Elephant By Andrew Newman
Illustrated By Liesl Bell
We love how in each book of The Conscious Bedtime Story Club Series starts with an easy breathing meditation. Snuggle breathing.
The Forgetful Elephant is light and fun reading for your kids. Imaginations can run wild! This book touches upon the importance of self-love and acceptance, and how it is a big part of this human experience.
Oct 26, 2017
Children's Book Review A Little Light
A Little Lite By Andrew Newman
Illustrated By Rosie Balyuzi
Each book in this series starts with easy breathing meditations.
Snuggle breathing, 4 easy beautiful written simple sentences that get you on a right path of relaxing and breathing comfortably, then you take off and enjoy A Little Light.
It starts off as a story then you soon come to the realization this is you. We start off so complete. As we grow, we lose a little bit of confidence or knowing what we know. We go searching high and low for what we were born with all along.
There are so many varieties of loving human beings out here on our planet to help us along the way when our inside light gets a little dim. Then the breakthrough happens. Your light shines on, inside and out. It can light up any room YOU enter because you are there and you are the light!
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Our second gift is: Guiding Your Parenting With The Four Clairs.
Oct 23, 2017
Children's Book Review: The Dad Who Didn't Know
The Dad Who Didn't Know By Andrew Newman
Illustrated By Adam Carnegie
This delightful children's book comes with an easy breathing snuggle breathing meditation. Four simple sentences that set the tone for each of these books in this series. Your children will come from a whole different space and time after the breathing exercise they choose to repeat out loud, then they go on an emotional ride seeing a perception from a dads point of view of how he doesn't know everything and keeps being too hard on himself. Soon he realizes truly what it means to have a family and how we all teach each other on very different levels.
Illustrated By Adam Carnegie
This delightful children's book comes with an easy breathing snuggle breathing meditation. Four simple sentences that set the tone for each of these books in this series. Your children will come from a whole different space and time after the breathing exercise they choose to repeat out loud, then they go on an emotional ride seeing a perception from a dads point of view of how he doesn't know everything and keeps being too hard on himself. Soon he realizes truly what it means to have a family and how we all teach each other on very different levels.
Oct 21, 2017
The fish who nearly drowned in his search for water, Children's Book Review
The fish who nearly drowned in his search for water
By Andrew Newman
Illustrated by Marcelle Marais
We start with an easy breathing meditation....Snuggle Breathing....
4 simple sentences that send you on your way to enjoying the fish who nearly drowned in his search for water. A great lesson for us all young and old. We search and search, high and low and then low and behold it has been there in us and around us all the time "LOVE".
It appears we have blinders on in life and then POOF, they sometimes Magically disappear and what you have been seeking all along is by your side and inside and on top of us all.
Oct 10, 2017
Listen to Your Teeth: Silent Signs You Could Be Suffering From Too Much Stress
It's true -- teeth are one of the first parts of our bodies to suffer when there is too much stress in our lives. That's a big problem, because Americans already deal with a high level of stress. According to the National Institute for Occupational Safety and Health, 40% of U.S. workers report that their job is very or extremely stressful.
But this doesn't mean that you have to let your oral hygiene or teeth suffer. In order to make your smile the brightest it can be, here are some warning signs that your teeth are becoming permanently damaged by stress.
Oct 9, 2017
3 Healthy Chicken-Based Comfort Food Recipes That Are Perfect For Fall
Honey Garlic Wings
Most people hear the phrase 'chicken wings' and instantly assume that they're fried, and therefore, loaded with fat. However, this recipe, provided by The Endless Meal, uses the oven as a healthier cooking method. Unlike other recipes, these wings taste just as crispy as they would fresh out of the fryer. What's more is that the herbaceous blend of spices comes together to create an absolutely delectable flavor profile with fresh garlic, honey, soy sauce, ginger, cilantro, fresh cracked black pepper, and chili flakes. And on the off-chance that you do have leftovers, make sure to store them properly -- vacuum sealers preserve food three to five times longer than food stored in plastic bags or containers. These wings make a great appetizer, dinner, or game day snack.
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