Tips on Tantrums
Whether the
tantrum begins in the supermarket and you feel like everyone's eyes are on you,
or you're in the privacy of your home, temper-tantrums are always frustrating,
and they're often infuriating. So parents wonder, "What am I supposed to
do when my child is having a tantrum?"
I recommend to
parents that they stay as calm as possible. Yelling or threatening a child
rarely gets them to settle down. When parents lose control, they are matching
their child's behavior and this, in all likelihood, will make matters worse.
I've had many
parents tell me that they could calm down if only their child wasn't making
such an awful scene. Managing this difficult moment, however, rests in parental
hands. We can't expect children to be more in control of their emotions than we
are of our own.
So as best as you
can, lower your voice and look into your child's eyes. Say things like, "I
know you're upset. I know you're mad. You are really really mad. I know. It
feels terrible not to get your way. You are so disappointed. I
understand." It's always worth it to name and understand your child's
feelings. It may not stop this temper-tantrum, but you'll be giving your child
tools for later on.
If this doesn't
calm things down, though, you'll probably have to stop what you're doing. If
you're in a store, consider leaving or at least going out to the car. Parents
in a hurry and under pressure to get things done become focused on finishing
their errands which, when a child is out of control, isn't going to end well.
It's
inconvenient and frustrating to walk away from a grocery cart filled with food.
But whenever possible, parenting becomes the priority. You want your child to
experience the consequences of the tantrum. He/she goes home, to the car, sits
in time out, goes to bed early, misses dessert, or TV time.
Giving in to
tantrums pretty much guarantees the likelihood of another one, although all
parents are guilty, from time to time, of taking this immediate way out.
Remember that parenting is a messy business, sometimes the best you can do is
muddle through and do better next time. To be thoughtful, purposeful, and
unselfish every time a child asks for something is next to impossible.
Unless your
child is too young to understand,