Mar 29, 2017

Giving Your Kids the Gift of “Calm”

calming techniques for parents

Giving Your Kids the Gift of “Calm”


“It’s all about finding the calm in the chaos." ~Donna Karan


In the busyness of our daily lives, calm seems to elude us. As we witness the chaos in today’s world, calm seems foreign to us. Our nervous systems are on overload. And reactivity seems to be the norm. We observe individuals crying out--- wanting to be seen, heard and acknowledged. Yet, as their voice gets louder, their true essence seems to diminish.

Mar 7, 2017

Connecting On Your Child's Level



There are very subtle, simple ways you can connect with your child on their level.

My sons are now in their twenties, I woke up this morning with vivid memories of playing video games with them.

Video games were not my most favorite thing to do, but the time we spent together is priceless.

Since the time they were allowed to play video games was regulated, it was special. Video game time was monitored. My husband and I made sure they spent time on other things such as creative play, reading, board games, homework and their nightly routine.

I always found a way to join in their fun on their level.

When they were younger. I would read them a bedtime story every night, sometimes several books at a time.

More times than not this special time right before bed turned into great discussions of wonder and sharing. As they got older they would read to me.

I was always on the look out for ways I could join them at their level.

Mar 2, 2017

Teaching Children Mindfulness

Teaching children mindfulness

I recently watched a show on Netflix called Inn Saei: The Power Of Intuition. I've added their trailer below.

A particular segment on mindfulness in the classroom really resonated with me. I sat watching this show in awe at the articulate conversations the young children were having about their brains, the different parts of their brains and what each part did. These were young children!

These children not only described the different parts of their own brains but they also could explain how the different parts affected their behaviors.

I bow to the teachers and parents who are making mindfulness training part of their curriculum. 

Watching one child in particular on this show was mesmerizing. He could fully articulate how he could take the mindfulness skills he learned in school and apply them at home. One example is how he chose to handle a situation between him and his brother. On one of his birthdays his brother broke some of his gifts. He thought about the reaction he would take. He asked his brother to leave the room to give himself time to cool off and choose his course of action. 

Feb 28, 2017

Dealing with Feelings Brings Kids to a Healthy Place!



When you woke up today, you probably didn’t know you would stumble on a fun and refreshing way to teach your children timeless life lessons – like how to identify and channel their emotions in a responsible and constructive way!

In her uplifting new children’s book, Sad Sally, my good friend and colleague, Colleen Aynn, uses graceful rhymes and illustrations to teach children it’s Ok to cry and show emotions.

Feb 27, 2017

Book Review: Hold On, Toby




Hold On, Toby is a delightful story that takes children on an amusing journey.

The bright and cheery illustrations bring Toby's adventure to life as he experiences the life cycle of the four seasons and learns how to trust the evolution of life.

It brings nature into a real living and breathing process. Your child can connect with nature and look at trees in a whole new light, plus experience life through the eyes of a maple leaf.

You can't help but feel connected!
Review by Carol Lawrence and Stacy Toten

Feb 20, 2017

6 Ways To Include Intuition In Your Parenting



Our intuition is always giving us signs.” ~ Author Eileen Fisher

We wanted to share with you a few ways you can include intuition in your parenting.

1. Ask your child how a particular situation made them feel.

2. After a bad day at school, ask them to describe it to you so you can help them process their feelings.

3. Show your children how to listen, feel, see, and experience their connections.


Feb 16, 2017

11 Habits That Lead To A Healthier, Happier You!



In these busy times, we need to make sure to take time out for ourselves. When we are happy, we reflect our happiness outwards to all those around us helping to create a healthier happier world!

1) Before falling asleep each night, think about what you are thankful and grateful for that day. Visualize what you want your following day to look like. You would be amazed at how well this works for creating a calmer more balanced life.

Feb 13, 2017

Children's Book Review: How The Trees Got Their Voices


Oh, do we have a treat for you!
Welcome to the world of Susan Andra Lion. Author, Illustrator and Graphic Designer.
How The Trees Got Their Voices is filled with a magic of its own kind. Visually, soul stirring images bring this story to life. The creative spirit of this book immerses the reader into the energy and vibration of the living forest and ecosystem. Susan draws you into her magical world of the living, breathing and caring trees.

Feb 9, 2017

Sticks, Stones and Solutions: Why Bullying Matters to All of Us by G. W. Wilkins



Sticks, Stones and Solutions:  Why Bullying Matters to All of Us by G. W. Wilkins


Reports of bullying among our children is on the rise, and the consequences are serious. Whether more bullying is occurring or whether more parents are becoming aware of peer-to-peer bullying incidents and reporting them is unknown. Some parents even report bullying occurring as early as preschool.  Yet it is well-documented that children who are the target of bullying, whether in person or in a cyber environment, are at risk for anxiety, loneliness, low self-esteem, depression, physical health issues, alcohol and drug use, poor academic performance, poor social self-competence and even suicide.

Feb 7, 2017

Write Your Book, Tell Your Story by Karen Stuth



Write Your Book, Tell Your Story by Karen Stuth

The simple truth is this:  every person is a visionary with a unique story to tell.

Whether that story is your own autobiographical story, whether it is a work of fiction, whether a children’s book, told through the medium of poetry or whether you tell your story through art, music, dance or some other medium, we all have a story worth telling. If you have yearned to write a story or a book or to bring forward your voice in any form, this is your own soul path calling you to share who you are and what you have learned so far with others, not only for their benefit, but especially for your own.  

Feb 6, 2017

When to Use a Doctor; When to Trust Yourself


Podcast 21-When to Use a Doctor; When to Trust Yourself By Joette Calabrese, HMC, CCH, RSHom(Na)

Click here to listen!

In this podcast, she covers:
02:28   What is Discernment
11:30   Have The Knowledge
16:40   Own The Remedies
21:15   Know What You’re Looking For
26:17   Diagnosis
31:10   Selecting The Right Doctor
42:03   Finding the Good Doctors

Jan 19, 2017

Children Learn By Example


As parents sometimes we forget how much our children are learning from watching us.

They are little sponges watching our every move and expression.

They feel the energy that we vibrate each and every second.

They hear and mimic the words we say.

So be sure to check in with yourself !

Childrens picture book about connecting with nature
How The Trees Got Their Voices
A delightful children's picture book about connection and nature. 

Dec 1, 2016

Review: Food With Thought Family Dinner Conversation Questions.

Connect with your family and feed their spirit....UNPLUGGED!


For years while we were raising our children, playing games was always a staple in both our households. Our kids grew up with family game nights. Both of our households have 100+ hours of playing games together. We purposely chose fun, creative, educational, interactive games. To this day even as adults our grown children love to play games and still look forward to game nights. 

Nov 3, 2016

Childrens Book Review: The Hug Store

Sharing *HUGS* with first graders!
Rick & Shana Morrison bring "The Hug Store" to the classroom.

The Hug Store By Shana and Rick Morrison.

When author Rick Morrison reached out to us to review his brand new children's picture book The Hug Store inspired and co-authored by his daughter Shana, we were delighted.

This charming book is overflowing with LOVE. It fills an emotional need that all humans require. (((HUGS)))

It's near and dear to our hearts because it teaches the children how to become self aware, self reliant and how to go within themselves for answers.

Oct 20, 2016

The Way You Raise Your Children Matters


What about children coming forth with issues and labels?

Abraham Hicks - What about children coming forth with issues and labels?

Abraham touches on some vital parenting topics that trouble many parents. We encourage you to listen to Abraham's perspective. 

  • Children with labels such as Adhd & Aspergers 
  • Prison
  • Raising abusive children
  • Unconditional love
  • Removing conditions
  • Appreciating your children 


Sep 22, 2016

The Inevitable Changing Parent



The ups and downs of having a family with children can be so rewarding and then so very heart wrenching. Life's learning lessons are so intriguing that we as humans don't always understand everything we go through. We do come out however on the other end, thankful for it all. It appears to make us stronger but were we already that strong and just didn't know it? Our molecules and atoms are changing all the time, which means we are changing all the time. This is not by accident. By renewing ourselves we grow and shed and learn and experience and share. The process is endless and we are eternal, immortal, universal and infinite. 

Stacy Toten


Stacy Toten is a doctor of Metaphysics. She has been a practitioner for over twenty-five years, blogger, children's author, book reviewer, author interviewer, co-author of M.A.S.S. 101 Man Approaching Simple Soulutions, children's behavioral management coach, artist and co-host of The Intentional Conscious Parenting Show. She is happily married for 31 years, she has two Indigo daughters, 2 cats and 2 dogs. Her passions are writing, reading, mother earth, swimming in the ocean, movies and sharing her spiritual gifts with the world and working with parents and children.

Facebook: www.facebook.com/IntentionalConsciousParenting
Twitter: twitter.com/@intuneparenting
Purchase Stacy's book: M.A.S.S. 101 Man Approaching Simple Soulutions

Raising The Vibration Of Your Parent And Child Relationship


Sandra Fazio is the author of The Diaries of a Conscious Parent: One Mother's Journey To Raising HerselfThrough Her Daughter's Essence. Available on Amazon. She specializes in conscious parenting and is directly being trained by Dr. Shefali Tsabary, and has been awarded the designation of Core Essentials Graduate, CEG through Coach U, Inc.

Connect with Sandra Fazio on social media
https://www.facebook.com/theconsciousparentjourney
https://twitter.com/TCPJourney
https://www.instagram.com/sandrafazioconsciousparent/
https://www.linkedin.com/in/theconsciousparentjourney?trk=hp-identity-name

Sep 1, 2016

A Child Who Reads Will Be An Adult Who Thinks.


Make reading together part of your daily routine.


"A Child Who Reads Will Be An Adult Who Thinks." ~ Author Unknown

Aug 10, 2016

Book Review: Tell me a Fairy Tale A Parent's Guide to Telling Mythical and Magical Stories


Bill Adler Jr. has done a superb job of providing any parent the skillful tools to allow you to go on a new journey each and every night with your child.

This book is chock full of 63 classic enchanting tales. Most of them you will recognize!

Tell me a Fairy Tale A Parent's Guide to Telling Mythical and Magical Stories is a captivating book to read to your child night after night. The stories can always change along with changing the names of the characters to bring them to life. You can always improvise and add in your child's name, family members or friend names in place of any of the characters.

Each enchanting tale includes a summary, a character list, the plot, and instructions on how to tell the story. 

Enter your name in our contest to win a copy of Tell Me A Fairy Tale and begin taking your children on their own enchanting mythical journeys.



Bill Adler, a writer, has two daughters. His books include Outwitting Squirrels (The Wall Street Journal: "A masterpiece;" Boing Boing: "One of the funniest books I've ever read,") Boys and Their Toys: Understanding Men by Understanding Their Relations With Gadgets, Baby-English: A Dictionary for Interpreting the Secret Language of Infants, and How to Negotiate Like a Child. Adler's website is www.adlerbooks.com, and he tweets at @billadler.

Enter our contest below to win a paperback copy or purchase your own copy now on Amazon.




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Aug 7, 2016

Book Review: Mom's Gone and I'm In Foster Care


Mom's Gone .... And I'm In Foster Care touches on a very disheartening subject in our country. There are a quarter of a million children every year that enter into foster care. Quite honestly before we read this book, we had no idea there were that many displaced children. It was a little bit hard for us to digest. We are grateful to Sylvia for bringing this to our attention. 

Aug 1, 2016

Interview With Author Caron Goode


In continuation with our author/publisher interviews, we bring you Caron Goode.
Caron has published several successful books including, Raising Intuitive Children and Kids Who See Ghosts.
(This is an interview we did in 2011. We wanted to bring it to the forefront of our blog for all those who may have missed it way back then.) Excellent information for parents and for new writers.

1. Hello Caron, can you begin by telling us about yourself and the books you've written? 
I was completing my doctorate, a lifelong goal, in 1983. The achievement was so meritorious in my mind, that the let-down after the expectation was depressing. My future however was determined for me by three out-of-body experiences in one year, which opened my psychic talents and thrust me into a future as a medical intuitive, spiritual therapist, and healer. The next years were very inspiring and books that I wrote through that period came out in the early 90s. Then the next set of published books started in 2000 and beyond. And I have always been writing since that year - seminars, e-books, poetry, and journals. And I am still creating books for myself and have served as a ghostwriter for 54 projects in 8 years. Can you tell it is a passion?


2. Did you always want to become an author?  I did not grow up thinking that way. I grew up knowing I would be a teacher and help people. Yet I wrote poetry as a junior high student, was encouraged as a creative writer by a high school teacher, won several writing contests in high school, and then shut it down until awakened again in my 30s


3. How did your book Raising Intuitive Children come about? Tara Paterson, my co-author, had several energy-sensitive children, whom I call kids with high intuitive intelligence, far more than intuition. In our talking together, I asked her to share her stories of her children, their talents, and how she raised them. Our desire to help alternative and more mainstream parents manifested in this book, subsequent courses, and coaching for families. Intuitively, we both knew it was the right time. An agent picked it up and found us a publisher in one week. And the book went on to win the USA National Parenting Book Award. Quite a ride following intuition!


4. Did you self-publish or go the traditional publishing route? A traditional publisher published Raising Intuitive Children


How many books do you have published?
Tangible books with covers – around 15. E-books – probably ten more.


5. I really like how in your book Kids Who See Ghosts ~ How to guide them through fear, you talk about the electromagnetic spectrum. I found it very interesting that most humans see a very narrow band of the electromagnetic spectrum and rattlesnakes see the whole infrared spectrum. You have packed a lot of great information and stories into your book. I'm really enjoying reading your book. This is a topic I'm very interested in. What started you in the process of writing this particular book?   

When Raising Intuitive Children was published, the segment of the population of parents and teens who responded on that book’s blog were asking questions about ghosts, psychic gifts, managing a kid's fears, what was real for a child, and what was not real. I spent a year answering every single question and decided a book on the topic would be a better fit than continuing the effort on the blog. A publisher agreed and Kids Who See Ghosts shot up in the Amazon rankings in 2010.

Jul 29, 2016

Keeping An Eye On Your Kids Social Media Accounts



How much do you know about what your kids are doing online? Do you monitor their usage on their smart devices and on computers? Do you check usage or use filters to keep your kids from accessing information that might be inappropriate? Or do you just have honest conversations with under-age kids about smart online use?

Experts agree that you should be doing all those things and more. That’s because the internet, social media platforms, and smart devices are pervasive ways for kids to access things they shouldn’t be, or for teens to treat other teens in ways they shouldn’t be. They might be arguing online, which leads to fights in person. They might be losing friends or seeing content that is unseemly.

They’re doing that because almost all kids are getting online, each and every day. And nearly three-fourths of them have or have had access to smart phones.

Use this graphic to get to know your kids and the world of smart phones, online access, and social media even better.

We hope this clarifies some ways you can help your children stay safe online.
Click on graphic to enlarge. 

Source: Fix.com Blog

Jun 30, 2016

Summertime Homemade Playdough Recipe

Summertime Creativity!



Are the kids bored? They don't have to be.

Look around your kitchen, gather up the supplies you 
need and make some homemade playdough.

Store it in an airtight container for months of fun.
Pull out your rolling pin, cookies cutters and let the creativity begin.